Honey is one of the oldest sweeteners on earth that is pure, unfiltered and unpasteurized sweetener made by bees form the nectar of flowers. You might be surprised to learn that Honey has tons of skin and health benefits for your body.
Next time you’re at the grocery stores, look for honey which hasn’t been heat treated or pasteurized because it contains more antioxidants and enzymes for enhanced benefits.
Here are 7 Magical benefits why you should take a spoonful of honey every day:
1. Treat Cough
Honey is often used as a natural cure for all cough and cold. If you have a persistent cough that won’t go away, just take a spoonful of honey. experts believe that the thick consistency helps to coat the throat and its sweet flavor works to trigger nerve ending which can protect the throat from unrelenting cough.
2. It helps to clear complexion
Honey, when used as a face wash, can help clear your skin. It can also help to eradicate acne and other skin problems. Apply honey to your face and skin and wait for 15 mins, wash it after. For your stubborn pimples, dab a small amount of honey and apply it your pimples, put band aid and let it sit for 30 mins.
3. Allergy Relief
There is a common theory that honey acts like a natural vaccine to alleviate allergic rhinitis. A tablespoon of honey can act like an allergy shot and provide allergy relief.
4. Helps to Heal wounds and Burns
Topical application of honey has been shown to be an as effective treatment for burns and wounds because it has anti bacterial, anti fungal effect.
5. Memory Booster
There are plenty of antioxidants in honey which can help keep your brain in tip-top shape. Adding a teaspoon to a cup of tea each day helps the brain to absorb calcium which helps with your memory that can decrease chances of Dementia.
6. Scalp and Dandruff treatment
If you suffer from scalp and dandruff issue, apply honey to your roots by diluting it with 10 percent honey and allow it to absorb for three hours before washing off.
7. Helps Prevent and Fight Cancer
This can help prevent cancer because its has carcinogen preventing properties and can help fight the growth of tumors. Choose raw honey that is free from chemicals, mix one tablespoon of honey to lemon juice and drink it everyday to help heal cancer cells and unwanted disease.