2 Simple Tricks to Remove Tartar Build-up and have a Healthier Teeth

Improper brushing and irregular flossing can lead to plaque formation, which eventually will lead to tartar build-up. It will then create a breeding ground for the oral bacteria that feed on sugars from the food that you eat and forms acid that breaks down tooth enamel leading to dental cavities. Bacteria also produces toxins causing various periodontal (gum) problems.

Maintaining a dental hygiene is the key to prevent plaques and tartar build-up. Here are some natural remedies to remove these oral problems.

Remedy 1
Take some sesame seeds and chew them (don’t swallow). Then use a dry brush to brush your teeth. Sesame seeds acts like a scrub and remove plaques from the teeth.

Remedy 2
Take some salt and brush it in your teeth. Rinse with cold water. Do this 2-3 times a week for better results.

Source: Healthy Food Team

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